We all have things we have to do and things we want to do. What’s the best balance for you? The answer to that question is different for each and every one of us. Setting goals and not achieving them can be frustrating and even cause depression. Creating a plan that works for you is the first step. Short term goals that help reach long term goals is a good working model for success. Even the word success can be daunting. I believe that success is moving forward on a goal until its completion. ie. Success today,, is moving forward on a goal that I may or may not reach tomorrow. Focusing thoughts on completing tasks that we put on our daily plan in the hopes that this daily plan will lead to successful completion of our long term goal.
STAY FOCUSD ON THE THINGS YOU CAN CONTROL!
Personal Training 